Question Board!

This post is basically a free-for-all! You can ask any questions you want pertaining to fitness/nutrition/meal planning…WHATEVER! You can earn up to 1 point per day per question. You can ask more, but only 1 per day will get you a...

Introductions!

Introduce yourself!  1. Come up with a name (can be your first and last name or a username) that you will use for every comment.  2. If you choose, tell us a little about yourself! Why you want to be a part of this challenge, what your goals are, what you do for...

Balanced Restaurants

Share some balanced restaurants and menu options with your friends! 1. Comment the name of the restaurant and a picture of your balanced order. – 2 Point 2. Comment the macronutrient and calorie breakdowns of your order. – 1 Point 3. Comment the name of a...

Sweet Treats

Share some personal balanced and sweet treat recipes with your friends! 1. Comment the ingredients and instructions for your sweet recipe. – 2 Point 2. Comment the macronutrient and calorie breakdowns of your recipe. – 1 Point 3. Comment a picture of your...