by bodllc | May 23, 2019 | Checkpoints
Share some balanced restaurants and menu options with your friends! 1. Comment the name of the restaurant and a picture of your balanced order. – 2 Point 2. Comment the macronutrient and calorie breakdowns of your order. – 1 Point 3. Comment the name of a...
by bodllc | Feb 22, 2019 | Checkpoints
Share some personal balanced and sweet treat recipes with your friends! 1. Comment the ingredients and instructions for your sweet recipe. – 2 Point 2. Comment the macronutrient and calorie breakdowns of your recipe. – 1 Point 3. Comment a picture of your...
by bodllc | Feb 21, 2019 | Checkpoints
Comment the number of days you ate your Balance on Demand Meal Plan each week! 1. Comment the number of days you followed your Balance on Demand meal plan – 1 Point per Day 2. Comment if you followed the meal plan on Saturday, Sunday or Both. – 1 Point per...
by bodllc | Feb 21, 2019 | Checkpoints
Share your weekly grocery haul with the group! 1. Comment a picture of your custom Balance on Demand Grocery List. – 1 Point 2. Comment the name of the store(s) from which you obtained your groceries. – 1 Point 3. Comment a picture of your grocery haul....
by bodllc | Feb 21, 2019 | Checkpoints
Share some tasty Balanced Brands that you find on your grocery trips! 1. Comment a picture of a balanced brand that you find at the store. – 1 Point 2. Comment the store that you find your new item. – 1 Point 3. Comment a recipe where you could use this...
by bodllc | Feb 21, 2019 | Checkpoints
Planning ahead is the best path to success! Post your meal prep here. 1. Comment a picture of your weekly meal prep (1 picture per week) – 2 Points 2. Comment some helpful meal prep tips to share with the group – 1...
